I choose to listen to this audible book as often as I can. What are you feeding your mind? Or do you allow the thoughts you had yesterday to replay again today. Pay attention to your self talk, we think in pictures and if you worry, you are choosing to mentally rehearse things going the way you DON'T want them to go...why would you do that? Try mentally rehearsing things going the way you want. Your thoughts are the music of the mind. Delete the ones you don't like and listen to new ones. Only you can. Remember what you think about expands...fact!
Thoughts & Things...
In her book "The CheerLeaders and Vampires In Your Life" Elaine shares with you, how your interactions with others can greatly influence your life.
She shares 5 key principles to help you connect with others and improve your skill with people. She also introduces a modality called Tapping (EFT) which helps to diffuse negative emotions and bring calm, clarity and confidence.
£7.58 Amazon Kindle